I practice with a Health at Every Size (HAES) lens, knowing that all body sizes are capable and worthy of having a peaceful relationship with food. I take time to listen and learn about you, to create an individualized approach towards making sustainable goals unique to you.
Deciding to work with a dietitian can be an intimidating step. Doing the work to change both our mindset around food and our food behaviors is no small feat, and for most it can be incredibly challenging. That is where I come in to support you.
Just like a flower you are capable of incredible growth. Begin your journey. Schedule your consultation today.
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